I have not been a Girl Guide this month! I dropped the ball big time.....we know this we accept this. I worked out a little.....not like I have been......I ate crap.....couldve eaten more...most certainly could have eaten less....I have not been near the message boards....well I have but not like I should...and I have not been on the blogs reading and being inspired!
I gained........2 kilos in a little under 4 weeks!!! OMG I didnt realise how easy it is to put on weight...especially when I have been fighting so hard to get it off.....2 bloody kilos!! And the funny thing is....I can feel it......I know that I have. I wasnt going to get on the scales this morning. But I thought to myself...if I dont do it now, it will get worse, and I will forget I even had the ball in the first place.
I wasnt surprised......I expected it......I knew that I had.......and so I am here. I posted on WW, I am going to email my fabulous support ladies.....and let me say...fabulous is an understatement!!!!!...I heart Erin and Kase!!! I am going to drink water, make myself workout and track my food. Hopefully I can get these 2 kilos off fairly quickly and get back on track.
I am back in Aus July 1 and want to be looking like I have not been sitting on my backside since January!!! I have reports to finish, assessments to write up, uni work to complete and end of year paperwork to do....however...I am not going to use these as an excuse to not keep on with the most important thing of all. ......me......
So my blogging/ww friends......keep me honest...and I will work to do the same thing!!!!!